Now
π Traveling in Japan β NYC in march
π§ Coaching 8 individuals who are in transition or seeking sustainable ambition
βοΈ Publishing essays on More Human Possible
ποΈββοΈ Getting back into a lifting routine
π§ββοΈ Continuing my practices of meditation, device-free walks, and morning pages
π Reading The Systems View of Life, Conscious Loving, and Hakomi Mindfulness-Centered Somatic Psychotherapy
π§ Listening to handpan while working, Rufus DΓΌ Sol while driving, hip-hop & rap while lifting
π΅ Working on not using devices after dinner, stretching daily, consuming less "junk food" content to make space for more books
Past Projects: Downshift, Build in Climate, On the Rise, The SubletterUpdated on March 2nd, 2025. Inspired by Steve's and Derek's Now pages.
Now
π Traveling in Japan β NYC in March
π§ Coaching 8 individuals who are in transition or seeking sustainable ambition
βοΈ Publishing essays on More Human Possible
π€ Exploring the AI x human wellbeing ( including a letter series with my friend Cissy)
ποΈββοΈ Getting back into a lifting routine
π§ββοΈ Continuing my practices of meditation, device-free walks, and morning pages
π Reading The Systems View of Life, Conscious Loving, and Hakomi Mindfulness-Centered Somatic Psychotherapy
π§ Listening to handpan while working, Rufus DΓΌ Sol while driving, hip-hop & rap while lifting
π΅ Working on not using devices after dinner, stretching daily, consuming less "junk food" content to make space for more books
Past Projects: Downshift, Build in Climate, On the Rise, The Subletter
Updated on March 2nd, 2025. Inspired by Steve's and Derek's Now pages.
Now
π Traveling in Japan β back to NYC in March
π§ Coaching 8 individuals who are in transition or seeking sustainable ambition
βοΈ Publishing essays on More Human Possible
ποΈββοΈ Getting back into a lifting routine
π§ββοΈ Continuing my practices of meditation, device-free walks, and morning pages
π Reading The Systems View of Life, Conscious Loving, and Hakomi Mindfulness-Centered Somatic Psychotherapy
π§ Listening to handpan while working, Rufus DΓΌ Sol while driving, hip-hop & rap while lifting
π΅ Working on not using devices after dinner, stretching daily, consuming less "junk food" content to make space for more books
Past Projects: Downshift, Build in Climate, On the Rise, The Subletter
Updated on March 2nd, 2025. Inspired by Steve's and Derek's Now pages.